What is Dharma?
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way. Sri Dharma’s passion for helping students go deeper in their practice using only the best and most efficient techniques with the ultimate goal of Self-realization (gaining absolute knowledge of the True Self) is reflected in all aspects of the Dharma Yoga system.
Our brand new Dharma classes take place every Saturday in Kula; one for beginners and and one general class for seasoned yogis, both taught by Mark Kan. Mark Kan Is the most senior Dharma Yoga teacher in the UK. Since he began teaching the practice in London in 2008, over the past decade he has worked tirelessly to establish Dharma Yoga in London’s leading yoga studios and has grown a strong and dedicated Dharma Yoga community, inspiring many of his students to become Dharma Yoga teachers themselves.
His classes are renowned for being physically and mentally challenging, inspired by the classes that Sri Dharma Mittra taught when he first practised with him in 2006.
Like his Guru, Mark’s teaching are rooted in the classical hatha raja yoga tradition, encompassing all aspects of the science of yoga – from the physical to the mental and spiritual.