Kula Sculpt

Kula Sculpt

What to expect: High energy flow class. Upbeat music. A fusion of yoga inspired movements with free weights. Focusing on body alignment. 60 minute workout. (Free weights will be provided in class.)

How does it benefit me?

Maximum calories and fat burning
Sculpt / tune your body in an a wellbeing environment
Balance strength, flexibility and mind
Build endurance for stronger yoga classes multiple sports

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