Manipura with Stewart Gilchrist
Saturday 20th May 1.00pm – 3.30pm
We have a gut feeling you are all going to like this one! 😉
Join Stewart Gilchrist, one of london’s most popular teachers for his third and final Chakra workshop in Kula which focuses on the Manipura Chakra.
The position of the Manipūra Chakra is in the middle of the abdomen behind the navel; this is why it is also known as the Navel Centre.
The Manipūra Chakra is the “City of Jewels” in which we find clarity, wisdom, self-confidence and wellbeing.
Decisions are rooted in the Manipūra Chakra, the so-called “gut-feelings”, are often intuitively correct,
Self-awareness and self-confidence are other pearls of the Manipūra Chakra.
The Manipūra Chakra is closely connected to the psyche. Psychic problems frequently give rise to digestive problems. For example, many people react to fear or stressful situations with abdominal pain.
The workshop will utilise asana, meditation, pranayana and mantra. Stewart’s classes are inspirational, incredibly swift and intense, but his charisma, knowledge and discourse will carry you through the challenge giving you a profound pranic boost.
You won’t want to miss out on this one!