KULA KIDS YOGA
When: Every Sunday 4.30pm to 5.30pm.
What to expect: Kundalini Yoga for Kids! Come and Play with yoga through storytelling and song as we adventure through magical lands.
Develop confidence, balance and strength in these creative, fun and relaxing sessions.
Utilising Celestial Communication to combine singing and movements, improving co-ordination, memory and concentration.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
If you are a mum and want to practise yoga while also, then these classes are perfect solution for you while your little one practises in the room next door! The perfect way to spend a Sunday afternoon!
*These classes are available to kids aged between six and nine years of age.