Gong Bath Meditation with Leo Cosendai
Sunday 23rd July 2017 2pm – 4pm
Join Leo Cosendai for this fantastic Gong Bath Meditation workshop!
So much more than just an old musical instrument, the Gong produces harmonic and dissonant tones which give the individual the opportunity to experience altered states of consciousness, where the mind is totally aligned with the body.
“London’s foremost gong master”
– The Times
“I felt like I was floating on air”
– Huffington Post
Join Michelle Varchione tonight in Kula Hot Yoga & Wellbeing where she will be covering Michael Eley's Vinyasa Flow class at 5pm!
"Yoga is tied up with one vital element we can all use; Mindfulness. This one tool makes the difference between losing weight and piling on the pounds. It also makes a difference between severe anxiety and taking it easy. "