Wellbeing Therapists
Kula Hot Yoga & Wellbeing
We are more than a wellbeing studio that fuses the power of yoga with holistic therapies.
Our classes include Bikram, Hot Yoga, Vinyasa, I.Flo, Yin, Nidra, Dynamic Body, and our brand new high energy flow class called Kula Sculpt! We also hold a diverse range of workshops including a beginners Bikram workshop every month.
Kula is a space where you can disconnect from the daily grind. Where you can reconnect with the real you. Fine-tune your body. Strengthen your mind.
We present a complete wellness offering, including massage and bodywork, nutrition, psychology and meditation.
We’re on a mission to help people live healthier and happier lives.
Join us, and benefit from becoming part of our circle.
This is such an interesting read about the connection of our Mind and Body and way our breath links the two.
"Yoga is tied up with one vital element we can all use; Mindfulness. This one tool makes the difference between losing weight and piling on the pounds. It also makes a difference between severe anxiety and taking it easy. "
https://www.newdelhitimes.com/yoga-for-the-soul-and-a-happier-life/
"Yoga is tied up with one vital element we can all use; Mindfulness. This one tool makes the difference between losing weight and piling on the pounds. It also makes a difference between severe anxiety and taking it easy. "
https://www.newdelhitimes.com/yoga-for-the-soul-and-a-happier-life/
New Delhi Times - India's Only International Newspaper- Read about International issues and policiesYoga for the soul and a happier life
By Dr. Pramila Srivastava Yoga is not about touching your toes, it is what you learn on the way down -Jigar Gor The world celebrated International Yoga day on June 21st sin…
newdelhitimes.com
You can never give enough Love and Kindness. Share it far, and share it wide. 🙏🙏
Having troubles connecting hang on in there guys!
Kate's practising the selfie hold for FB Live today at 1.15. Tune in to learn more about getting the most out of your Kula Sculpt class
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