Hot Yoga Teacher
Achieve your true potential with Ufuoma.
Ufuoma believes that the physical and mental benefits of hot yoga are endless, and finds it a joy to share them with others and see the impact they make.
She ran out of her very first Yoga class but managed to return, once she realised she wasn’t actually dying! And to her surprise, she finished it feeling very well worked and incredibly calm.
This feeling is what bought her back to class the next day, and day after day from that point onwards.
She loves the physical intensity, and the mental calmness the practice brings. Through strong focus, and meditation, it has bought her calmness, and given her a clarity of mind that she’s been able to integrate into her everyday life.
Immerse yourself in a sphere of sounds, making meditation an experience rather than a learning process! Befriend your mind and gain a new sense of perspective, guided by Leo’s voice.
Follow this link for more information on this incredible app https://www.thirdear.com/
We look forward to seeing you there!
#kulayoga #gongmeditation #kulaworkshop
This Yogini is humble, down to earth, tough and full of love – all essential qualities that make a strong teacher and leader.
Sibel Olcer thank you for sharing your knowledge with us and for your wonderful classes!
#kulayoga #kulateacher #yogini
The workshop will be held this Sunday 25th February 2018 from 2pm-4pm! Open to everyone with an interest in mindfulness and wellbeing.
Gong Bath Meditation will transport you to a place of calm, neutrality and relaxation through the healing process of sound therapy. Don't miss out on this wonderful workshop!
Follow the link to book online.
#kulayoga #kulaworkshop #gongbathmeditation
A wonderful opportunity to challenge yourself physically and mentally whilst you embark on a powerful yoga journey.
Sign your name up on the board in the studio and tick off your days as you practice, complete 30 consecutive days of practice and you will be feeling the rewards before the challenge is even over!
The benefits from a regular yoga practice are endless, feel your mind find stillness, your body strengthen and rediscover the connection between mind and body!
Don't forget to check out our special Valentine's Day promo! Book our luxury yoga retreat for you and a partner to Sardinia today and receive a complimentary night at the 5 star resort of Forte Village!
#kulayoga #kulalove #kularetreat