Hot Yoga Teacher
Sindy strongly believes if she can do yoga, ANYONE can do yoga.
Years of battering her body through high impact sports such as athletics and volleyball, meant physically she’d been through the mill.
After surviving the 2004 tsunami, Sindy suffered quite a lot of trauma in her body and mind. For a while she messed around trying some “yoga moves” on a beach in Thailand and then a friend suggested she try it for real. For the first time she felt a sense of calm; how her body changed was an added bonus.
Sindy has been teaching full time since 2009 and has also qualified in advanced personal training. She’s always looking to educate herself further so she can deepen her knowledge, stay connected and teach her students to the very best of her ability.
Immerse yourself in a sphere of sounds, making meditation an experience rather than a learning process! Befriend your mind and gain a new sense of perspective, guided by Leo’s voice.
Follow this link for more information on this incredible app https://www.thirdear.com/
We look forward to seeing you there!
#kulayoga #gongmeditation #kulaworkshop
This Yogini is humble, down to earth, tough and full of love – all essential qualities that make a strong teacher and leader.
Sibel Olcer thank you for sharing your knowledge with us and for your wonderful classes!
#kulayoga #kulateacher #yogini
The workshop will be held this Sunday 25th February 2018 from 2pm-4pm! Open to everyone with an interest in mindfulness and wellbeing.
Gong Bath Meditation will transport you to a place of calm, neutrality and relaxation through the healing process of sound therapy. Don't miss out on this wonderful workshop!
Follow the link to book online.
#kulayoga #kulaworkshop #gongbathmeditation
A wonderful opportunity to challenge yourself physically and mentally whilst you embark on a powerful yoga journey.
Sign your name up on the board in the studio and tick off your days as you practice, complete 30 consecutive days of practice and you will be feeling the rewards before the challenge is even over!
The benefits from a regular yoga practice are endless, feel your mind find stillness, your body strengthen and rediscover the connection between mind and body!
Don't forget to check out our special Valentine's Day promo! Book our luxury yoga retreat for you and a partner to Sardinia today and receive a complimentary night at the 5 star resort of Forte Village!
#kulayoga #kulalove #kularetreat