Vinyasa & Hot Yoga teacher
Feel completely re-energized with Michelle’s bolt of Energy.
Michelle encourages you to reach your potential.
She fell in love with hot yoga in 2008, after her very first class. As a qualified gym, spin and aerobics instructor, she’d tried many forms of exercise. But none had the same lasting effect on her mind and body.
After four years of being a student, she decided to leave the corporate life behind and resigned from her job in the city. She followed her dream, went to LA and graduated as a Bikram Yoga teacher in the fall of 2012. Since then, she’s taught in New York, Kentucky, London and Liverpool.
What hot yoga means to me: Healing.
What makes me happy: Smiling, happy faces.
Immerse yourself in a sphere of sounds, making meditation an experience rather than a learning process! Befriend your mind and gain a new sense of perspective, guided by Leo’s voice.
Follow this link for more information on this incredible app https://www.thirdear.com/
We look forward to seeing you there!
#kulayoga #gongmeditation #kulaworkshop
This Yogini is humble, down to earth, tough and full of love – all essential qualities that make a strong teacher and leader.
Sibel Olcer thank you for sharing your knowledge with us and for your wonderful classes!
#kulayoga #kulateacher #yogini
The workshop will be held this Sunday 25th February 2018 from 2pm-4pm! Open to everyone with an interest in mindfulness and wellbeing.
Gong Bath Meditation will transport you to a place of calm, neutrality and relaxation through the healing process of sound therapy. Don't miss out on this wonderful workshop!
Follow the link to book online.
#kulayoga #kulaworkshop #gongbathmeditation
A wonderful opportunity to challenge yourself physically and mentally whilst you embark on a powerful yoga journey.
Sign your name up on the board in the studio and tick off your days as you practice, complete 30 consecutive days of practice and you will be feeling the rewards before the challenge is even over!
The benefits from a regular yoga practice are endless, feel your mind find stillness, your body strengthen and rediscover the connection between mind and body!
Don't forget to check out our special Valentine's Day promo! Book our luxury yoga retreat for you and a partner to Sardinia today and receive a complimentary night at the 5 star resort of Forte Village!
#kulayoga #kulalove #kularetreat