Iris Grethmann

Iris Grethmann

Hot Yoga Teacher

Experience the mental and physical healing benefits of hot yoga with Iris.

Iris was born and raised in Germany and moved to London in 2004. She started doing hot yoga in 2010, after a friend recommended it for her ongoing back problems. Having suffered from lower back issues, sciatica and knee pain for years, she felt immediate relief and improvement despite the initially challenging heat. Through regular practice (and a lot of sweat), she now feels healthier, more focused and balanced than ever.

What hot yoga means to me: Strength and flexibility, healing and patience.
What makes me happy: Life and laughter